Sitting With Myself

What would happen if I could just sit down and be with myself? How would my life change? At a minimum it would change my perspective, my point of view.

When I am able to see myself through a different set of lenses I begin t see the truth of my existence. The truth of my being. Without the inhibition of past thoughts, scripts and emotional baggage.

I wrote this 11 days following my abdominal surgery to remove a tumour from my bowel. It is just as relevant today.

The insanity of maintaining multiple online presences

I realize that headline may not be grammatically correct, too bad. Since the demise of anchor version one I’ve noticed that I’ve been chasing engagement. Engagement on the original anchor application was effortless. It was rewarding. It was mutually beneficial. Not so with version 2.

I found myself attempting to engage multiple presences on social networks. It has become unmanageable, not to mention unrewarding. I realize that a lot of these issues are “my issues”. However, I am the only one that can choose to deal with it. Increasingly, it seems to me that be successful in social networks, you have to be willing to subjugate your priorities for the priorities of others.

Everyone talks, few listen

Doesn’t seem like people are interested in listening, only talking, projecting and broadcasting. Exchange of different ideas is frowned upon. People are posting stuff that is not their own as if it is their own. That shows a distinct lack of intellectual honesty. I realize that in some cases it’s absolutely possible that one could forget where you learned something. I know it happens to me.

FYI, this idea of intellectual honesty I first heard from my friend Rosa Say.

Quoting ones teachers and providing citations of the author or originator is the essence of intellectual honesty.

But we don’t have “teachers” anymore do we? Now we have Google.

Google, social networks of all kinds have of become our teachers and influencers. We have become conditioned to the wide availability of information. We have also stopped thinking for ourselves, thinking critically.

We were given two ears and one mouth.

We should listen more than we speak. However, that seems to be very difficult for the unwashed masses. Largely unaware of the intrusion of performance based acceptance into their awareness and consciousness, the march of marketing, hype and other people’s agendas has clearly infiltrated their minds. It has clearly happen to me, hence my declaration of a new practice. dIgital hygiene.

Who are you? Or how to get unstuck forever

This is a 29 minute audio with an exercise about getting clear about who you are and what is important to you.

As a result of listening to this and *doing* this exercise you will get clarity about who you are, what is important and what you believe.

Then if you the outcome (list of your values, beliefs, principles, morals and ethics) from the instructions contained in this audio you will make more congruent decisions, feel better about yourself and the choices you make.

NOTE: everyone always observes or asks me, “Values, beliefs, morals and ethics are the same.” Yes and no. This exercise was created to cause you to examine each of these areas. Feel into the tension you feel as you look at each of these areas. If you sit with it ling enough, you will eventually get clarity around the differences *for you*.